Before you go shopping wash your hands for 20 seconds and if sanitiser is available, wipe the handles on the trolley or basket before and after use. Try to avoid touching your face and remember to stay 6 feet (2m) apart from the next person. If possible, use a contactless method of payment.

Once home, wash your hands well and after handling and storing your purchased goods. You should also wash fruit and vegetables before eating as usual, but there is no evidence to suggest you need to do this with the rest of your groceries.