You can help stop the spread by:
- washing your hands frequently and thoroughly for 20 seconds throughout the day;
- covering your coughs and sneezes with disposable tissues or into the crook of your elbow if you do not have tissues. Dispose of tissues in a rubbish bin and immediately wash your hands;
- practising social distancing ensuring you keep 2metres (6feet) away from others at all times;
- wear a face covering when appropriate
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